CCS&S invites you to attend “3 Weight Loss KEYS” with Author Trina Swerdlow
Join us for food/beverages and learn…
3 KEYS to “Lightening Up” in 2015
In our effort to continually provide value to our customers, Cantrell’s Computer Sales & Service is hosting its fourth health-related seminar Thursday, February 5th. You are invited to join us for food and beverage at 6 pm and a FREE SEMINAR with our Guest Speaker, Author: Trina Swerdlow, CCHT. Trina refers to her holistic philosophy as: Wisdom, WIT, and Weight Loss! Her inspiring talk will begin promptly at 6:30 pm when she’ll share 3 empowering KEYS to lightening up — for a healthier 2015. Trina will discuss how “stressful emotions” fuel overeating—and how to OUTSMART unhealthy eating habits. For example, do you:
- Reach for food when you’re anxious, sad, frustrated, or angry?
- Feel guilty after you’ve overeaten?
- Have an internal voice (“Inner Critic”) that berates you?
- Lack inner motivation?
If so, you won’t want to miss this inspiring event! Are you ready to step onto a healthier path for 2015? Then RSVP for this event today — seats are limited. Click here now… http://bit.ly/1BAn90D or call us at (925)827-1200.
Trina Swerdlow, CCHT is a Certified Clinical Hypnotherapist with ten years experience offering holistic tools for weight loss and stress management. Since 2006 she’s taught classes at John Muir Women’s Health Center, including her workshop “Managing Emotional and Compulsive Eating.” Trina currently has a private practice in Danville and is the Author of Stress Reduction Journal (soft cover or ebook available): http://bookstore.iuniverse.com/Products/SKU-000083159/Stress-Reduction-Journal.aspx